DS: What’s included: 1 x straight rotary bar 1 x v-shaped handle 1 x rotary head double d handle 1 x woven nylon triceps rope 1 x landmine attachment 1 x lock claw 2 x grip straps 2 x barbell clips 5 x clasps Ergonomic Design Make a easier training The LAT pull down bars are specially designed for the back muscles training. With dipping plastic encapulation and V-Shaped design it ensures that you could pull down larger pounds comfortably.